Saturday, April 13, 2013

Body Vi Diet Week 3

4/13/13
Height: 5'6"
Weight: Approx 190 lbs

Measurements:
Bust: 48"
Waste: 40"
Hip: 42.5"
Thigh: 25"
Upper Arm: 13"

Comments:
Getting better in the habit of drinking this protein shake twice a day, and even better at not snacking, though when I do it's strings cheese or fruit. Still trying to form a habit of being active. Time restraints have me unmotivated to go to the gym, lately have been trying to do pilates at home, as often as I can with the free time I'm able to get. So far just two days, and trying to do about an hour or the Wii's "Just dance", not exactly a "work out" but it's something. 
Debating on taking this a bit further and cutting out grains and unnatural sugars, just because it worked before. But supposedly this is supposed to be "the big week" in weight loss for this Vi diet. 
Not too worried about weight loss, I mean sure it will help, as it is weight just seems to be a number that makes people feel awful about themselves. Not worried about the number, just hoping it will physically change my body in the way I would like it to. Trying to do more "core" work outs, crunches, etc. Get rid of the tummy fat, and leg workout to get rid of some thigh baggage. 
Going shopping here in May for a trip I'm taking in June, would like to not have to stress about trying clothing on, and feeling gross. I swear some of those mirrors purposefully make you feel like shit. Though I hear the lighting doesn't help.
Still find the whole One meal thing unhealthy.